Assalamualaikum w.b.t.
Normal for a very hardworking student to
face stress problem. However, its depend to ourselves on how we overcome the
problem. Chronic
stress can affect a person’s mental health. Many studies show a correlation
between stress and the development of mood disorders such as anxiety disorders
and depression.
Mental
Disorder
A mental disorder, also called a mental
illness or psychiatric disorder, is a mental or behavioral pattern or anomaly
that causes either suffering or an impaired ability to function in ordinary
life (disability), and which is not a developmental or social norm. Mental
disorders are generally defined by a combination of how a person feels, acts,
thinks or perceives.
What
are the Signs and Symptoms to Be Concerned About?
If several of the following are
occurring, a serious condition may be developing.
- An unusual drop in functioning,
especially at school or work, such as quitting sports, failing in school, or
difficulty performing familiar tasks.
- Recent social withdrawal and loss of
interest in others.
- Problems with concentration, memory,
or logical thought and speech that are hard to explain.
- Heightened sensitivity to sights,
sounds, smells or touch; avoidance of over-stimulating situations.
- A vague feeling of being disconnected
from oneself or one’s surroundings; a sense of unreality.
- Fear or suspiciousness of others or a
strong nervous feeling.
- Loss of initiative or desire to participate
in any activity; apathy.
- Uncharacteristic, peculiar behavior.
- Dramatic sleep and appetite changes or
deterioration in personal hygiene.
- Rapid or dramatic shifts in feelings
or “mood swings.”
- Unusual or exaggerated beliefs about
personal powers to understand meanings or influence events; illogical or “magical” thinking typical of childhood in an
adult.
At
the very least, the affected person should:
- have a diagnostic evaluation by a
trained professional;
- be educated about mental illness and
signs and symptoms to watch for;
- receive supportive counseling about
daily life and strategies for stress management; and
- be monitored closely for conditions
requiring more intensive care.
source: http://www.joywongliu.com/ |
Sources
1 Wikipedia
2 American Psychiatric Association
wallahualam..
wallahualam..
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